Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 70.6 mg |
| Sodium | 220.1 mg |
| Potassium | 588.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.3 g |
| Protein | 22.6 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 48.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.8 % |
| Calcium | 11.2 % |
| Copper | 11.5 % |
| Folate | 10.1 % |
| Iron | 15.8 % |
| Magnesium | 11.7 % |
| Manganese | 20.4 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 13.1 % |
| Riboflavin | 9.5 % |
| Selenium | 4.4 % |
| Thiamin | 7.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Zucchini Skillet
View the full Turkey Zucchini Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Zucchini Skillet
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
24 calories of Zucchini, (0.83 cup, sliced)
23 calories of Parmesan Cheese, grated, (1 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Himalayan Pink Salt, (0.17 tsp)
Calories per serving of Turkey Zucchini Skillet
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
24 calories of Zucchini, (0.83 cup, sliced)
23 calories of Parmesan Cheese, grated, (1 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Himalayan Pink Salt, (0.17 tsp)
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