Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 13.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 37.2 mg
Sodium 282.6 mg
Potassium 192.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 4.4 g
Vitamin A 11.3 %
Vitamin B-12 2.4 %
Vitamin B-6 5.1 %
Vitamin C 13.4 %
Vitamin D 3.6 %
Vitamin E 1.1 %
Calcium 5.6 %
Copper 1.6 %
Folate 5.1 %
Iron 4.0 %
Magnesium 3.8 %
Manganese 4.1 %
Niacin 3.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.8 %
Riboflavin 5.8 %
Selenium 1.9 %
Thiamin 3.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Curried Corn

View the full Creamy Curried Corn Recipe & Instructions
Submitted by: JUNEBUGT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Curried Corn

77 calories of Butter, salted, (0.75 tbsp)

49 calories of Low fat cream cheese, (21.25 grams)

35 calories of Yellow Sweet Corn, Frozen, (35.43 grams)

10 calories of 2% milk, (0.08 cup)

2 calories of Meijer Oriental Style Frozen Vegetables (green beans, broccoli, onion, mushroom), (0.06 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Curry powder, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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