Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.6 mg |
| Potassium | 40.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.2 g |
| Protein | 1.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.6 % |
| Copper | 2.2 % |
| Folate | 0.6 % |
| Iron | 2.0 % |
| Magnesium | 5.2 % |
| Manganese | 24.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sonia's brown yellow rice
View the full Sonia's brown yellow rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sonia's brown yellow rice
50 calories of Brown Rice, medium grain, (0.23 cup)
18 calories of Olive Oil, (0.15 tbsp)
3 calories of Sofrito Sauce, (0.08 tbsp)
2 calories of Hunts Tomatoe Paste, (0.15 tbsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Sonia's brown yellow rice
50 calories of Brown Rice, medium grain, (0.23 cup)
18 calories of Olive Oil, (0.15 tbsp)
3 calories of Sofrito Sauce, (0.08 tbsp)
2 calories of Hunts Tomatoe Paste, (0.15 tbsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
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