Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.0 mg |
| Sodium | 124.9 mg |
| Potassium | 163.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 20.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.5 % |
| Copper | 0.7 % |
| Folate | 1.2 % |
| Iron | 9.0 % |
| Magnesium | 2.8 % |
| Manganese | 0.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.3 % |
| Selenium | 2.9 % |
| Thiamin | 4.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Stroganoff w/Ground Turkey
View the full Hamburger Helper Stroganoff w/Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Stroganoff w/Ground Turkey
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
33 calories of Milk, nonfat, (0.40 cup)
26 calories of Hamburger Helper Stroganoff - 1 box, (0.20 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Hamburger Helper Stroganoff w/Ground Turkey
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
33 calories of Milk, nonfat, (0.40 cup)
26 calories of Hamburger Helper Stroganoff - 1 box, (0.20 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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