Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 110.0 mg |
| Potassium | 159.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.6 g |
| Protein | 5.2 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 9.2 % |
| Calcium | 5.0 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.4 % |
| Magnesium | 3.5 % |
| Manganese | 2.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb pumpkin pie
View the full Low carb pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb pumpkin pie
59 calories of Extra Virgin Olive Oil, (0.49 tbsp)
33 calories of Butter, salted, (0.02 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
26 calories of Coconut flour, (0.08 cup)
9 calories of Egg white, large, (0.50 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.10 serving)
2 calories of 365 Organic Almond Milk Unsweetened, (0.42 oz)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Low carb pumpkin pie
59 calories of Extra Virgin Olive Oil, (0.49 tbsp)
33 calories of Butter, salted, (0.02 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
26 calories of Coconut flour, (0.08 cup)
9 calories of Egg white, large, (0.50 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.10 serving)
2 calories of 365 Organic Almond Milk Unsweetened, (0.42 oz)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
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