Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 84.0 mg |
| Sodium | 1,049.4 mg |
| Potassium | 467.4 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 4.4 g |
| Protein | 33.8 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 45.7 % |
| Copper | 26.2 % |
| Folate | 40.3 % |
| Iron | 26.9 % |
| Magnesium | 16.7 % |
| Manganese | 40.9 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 15.2 % |
| Riboflavin | 4.8 % |
| Selenium | 11.8 % |
| Thiamin | 22.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco meal prep bowls
View the full Taco meal prep bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco meal prep bowls
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
123 calories of White Rice, long grain, cooked, (0.60 cup)
80 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.25 cup)
79 calories of Beans, black, (0.35 cup)
29 calories of Salsa, (0.40 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
Calories per serving of Taco meal prep bowls
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
123 calories of White Rice, long grain, cooked, (0.60 cup)
80 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.25 cup)
79 calories of Beans, black, (0.35 cup)
29 calories of Salsa, (0.40 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
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