Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 13.8 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 140.1 mg
Sodium 364.5 mg
Potassium 130.5 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 16.3 g
Vitamin A 10.8 %
Vitamin B-12 13.7 %
Vitamin B-6 4.7 %
Vitamin C 0.4 %
Vitamin D 3.8 %
Vitamin E 2.2 %
Calcium 23.2 %
Copper 2.0 %
Folate 8.7 %
Iron 4.4 %
Magnesium 4.1 %
Manganese 2.5 %
Niacin 1.8 %
Pantothenic Acid 6.1 %
Phosphorus 25.8 %
Riboflavin 20.1 %
Selenium 26.8 %
Thiamin 4.6 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deluxe Macaroni and Cheese

View the full Deluxe Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deluxe Macaroni and Cheese

91 calories of Cheddar Cheese, (0.20 cup, shredded)

37 calories of Cottage Cheese, 2% Milkfat, (0.20 cup (not packed))

35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))

33 calories of Sour Cream, reduced fat, (0.10 cup)

20 calories of Macaroni, enriched, (0.10 cup elbow shaped)


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