Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,369.5 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 561.9 mg |
| Sodium | 1,257.4 mg |
| Potassium | 2,808.1 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 11.0 g |
| Sugars | 4.2 g |
| Protein | 215.0 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 57.4 % |
|---|---|
| Vitamin B-6 | 282.8 % |
| Vitamin C | 79.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 23.6 % |
| Copper | 31.2 % |
| Folate | 21.9 % |
| Iron | 49.6 % |
| Magnesium | 88.1 % |
| Manganese | 48.1 % |
| Niacin | 517.5 % |
| Pantothenic Acid | 86.6 % |
| Phosphorus | 190.4 % |
| Riboflavin | 51.6 % |
| Selenium | 236.5 % |
| Thiamin | 70.7 % |
| Zinc | 52.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Dijon chicken
View the full Pan Dijon chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Dijon chicken
1,098 calories of Chicken Breast (cooked), no skin, roasted, (32 ounces)
112 calories of Squash, winter, acorn, raw, (2 cup, cubes)
70 calories of fresh brussel sprouts, (2 cup)
30 calories of Dijon Mustard (Great Value), (6 tsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Garlic, (6 tsp)
4 calories of Rosemary, (2 tbsp)
Calories per serving of Pan Dijon chicken
1,098 calories of Chicken Breast (cooked), no skin, roasted, (32 ounces)
112 calories of Squash, winter, acorn, raw, (2 cup, cubes)
70 calories of fresh brussel sprouts, (2 cup)
30 calories of Dijon Mustard (Great Value), (6 tsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Garlic, (6 tsp)
4 calories of Rosemary, (2 tbsp)
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