Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.3 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 77.4 mg |
| Sodium | 595.7 mg |
| Potassium | 259.8 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.3 g |
| Protein | 34.8 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 16.8 % |
| Copper | 3.3 % |
| Folate | 2.4 % |
| Iron | 12.1 % |
| Magnesium | 9.8 % |
| Manganese | 2.8 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 8.5 % |
| Selenium | 32.5 % |
| Thiamin | 6.5 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in INSTANT POT CHICKEN PARMESAN CASSEROLE
View the full INSTANT POT CHICKEN PARMESAN CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of INSTANT POT CHICKEN PARMESAN CASSEROLE
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
62 calories of angel hair pasta - barilla, (0.31 cup)
48 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.69 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Baby Bella Mushrooms (3 oz), (0.50 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.13 clove)
Calories per serving of INSTANT POT CHICKEN PARMESAN CASSEROLE
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
62 calories of angel hair pasta - barilla, (0.31 cup)
48 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.69 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Baby Bella Mushrooms (3 oz), (0.50 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.13 clove)
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