Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 168.7 mg |
| Sodium | 158.7 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 33.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 18.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Loaf Low Sodium
View the full Turkey Loaf Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Loaf Low Sodium
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Heinz Ketchup No Salt, (0.33 tbsp)
3 calories of Heinz Spicy Brown Mustard, (0.50 tsp)
Calories per serving of Turkey Loaf Low Sodium
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Heinz Ketchup No Salt, (0.33 tbsp)
3 calories of Heinz Spicy Brown Mustard, (0.50 tsp)
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