Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 99.0 mg |
| Sodium | 187.1 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.2 g |
| Protein | 21.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 3.0 % |
| Copper | 3.6 % |
| Folate | 2.2 % |
| Iron | 12.3 % |
| Magnesium | 2.3 % |
| Manganese | 1.9 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.0 % |
| Selenium | 12.9 % |
| Thiamin | 16.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Turkey Meat Loaf
View the full Grandma's Turkey Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Turkey Meat Loaf
104 calories of Turkey, Ground turkey, 93% lean, (2.60 oz)
75 calories of Pork, fresh, ground, raw, (1 oz)
15 calories of Nature's Own Light Wheat Bread, 2 slices, (0.19 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Grandma's Turkey Meat Loaf
104 calories of Turkey, Ground turkey, 93% lean, (2.60 oz)
75 calories of Pork, fresh, ground, raw, (1 oz)
15 calories of Nature's Own Light Wheat Bread, 2 slices, (0.19 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
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