Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 216.6 mg |
| Sodium | 306.5 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 6.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 3.4 % |
| Copper | 1.1 % |
| Folate | 6.0 % |
| Iron | 4.6 % |
| Magnesium | 2.2 % |
| Manganese | 1.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 15.6 % |
| Selenium | 25.6 % |
| Thiamin | 2.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in amy's egg salad
View the full amy's egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of amy's egg salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
78 calories of Hard Boiled Egg, (1 large)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Pickle relish, hot dog, (0.30 tbsp)
0 calories of Tarragon, ground, (0.05 tsp)
Calories per serving of amy's egg salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
78 calories of Hard Boiled Egg, (1 large)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Pickle relish, hot dog, (0.30 tbsp)
0 calories of Tarragon, ground, (0.05 tsp)
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