Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.3 g
Cholesterol 63.2 mg
Sodium 140.6 mg
Potassium 311.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.2 g
Sugars 9.0 g
Protein 24.6 g
Vitamin A 1.6 %
Vitamin B-12 6.2 %
Vitamin B-6 29.8 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 4.6 %
Copper 3.7 %
Folate 2.8 %
Iron 5.2 %
Magnesium 8.1 %
Manganese 3.9 %
Niacin 55.8 %
Pantothenic Acid 8.5 %
Phosphorus 20.2 %
Riboflavin 6.9 %
Selenium 25.4 %
Thiamin 6.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Susan's Tarragon Chicken Salad

View the full Susan's Tarragon Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Susan's Tarragon Chicken Salad

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

16 calories of Apple, Gala (medium), (0.17 serving)

11 calories of Grapes, (0.17 cup, seedless)

10 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.08 serving)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Tarragon, ground, (0.17 tsp)

0 calories of apple cider vinegar, (0.17 tbsp)


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