Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 120.1
Total Fat 6.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.5 g
Cholesterol 4.0 mg
Sodium 321.9 mg
Potassium 55.1 mg
Total Carbohydrate 10.4 g
Dietary Fiber 3.6 g
Sugars 1.9 g
Protein 5.4 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 1.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.3 %
Copper 4.0 %
Folate 1.2 %
Iron 8.4 %
Magnesium 1.4 %
Manganese 6.9 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 4.3 %
Riboflavin 1.8 %
Selenium 1.2 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Midas Touch Hummus

View the full Midas Touch Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Midas Touch Hummus

49 calories of Beans, Kidney beans dark red 3 serv can, (0.35 serving)

27 calories of Tahini, (0.30 tbsp)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)

1 calories of Turmeric, ground, (0.10 tsp)

1 calories of Ginger, ground, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)


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