Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 16.2 mg |
| Sodium | 464.6 mg |
| Potassium | 687.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.7 g |
| Protein | 9.8 g |
| Vitamin A | 157.8 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.4 % |
| Copper | 10.4 % |
| Folate | 12.4 % |
| Iron | 13.1 % |
| Magnesium | 12.2 % |
| Manganese | 17.7 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 10.4 % |
| Selenium | 10.7 % |
| Thiamin | 9.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsbury Steak Stew - Crockpot
View the full Salsbury Steak Stew - Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsbury Steak Stew - Crockpot
37 calories of Beef, round steak, (1 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Carrots, cooked, (0.25 cup slices)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Salsbury Steak Stew - Crockpot
37 calories of Beef, round steak, (1 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Carrots, cooked, (0.25 cup slices)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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