Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 40.2 mg
Sodium 427.1 mg
Potassium 330.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.3 g
Sugars 2.8 g
Protein 10.7 g
Vitamin A 29.1 %
Vitamin B-12 2.7 %
Vitamin B-6 15.5 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.0 %
Copper 3.8 %
Folate 6.9 %
Iron 6.5 %
Magnesium 6.1 %
Manganese 8.3 %
Niacin 16.7 %
Pantothenic Acid 7.1 %
Phosphorus 10.8 %
Riboflavin 10.6 %
Selenium 9.3 %
Thiamin 5.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb chicken Soup

View the full Low Carb chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb chicken Soup

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

19 calories of Bacon grease, (0.50 tsp)

9 calories of Summer Squash, (0.50 cup, sliced)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Chicken Stock, Emeril's Organic, 2 lb box, 4 servings, 907g, (0.67 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Spice, Poultry Seasoning, (0.08 tbsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Garlic, (0.08 tsp)


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