Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,164.1 | Total Fat | 52.1 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 26.6 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 300.9 mg |
| Sodium | 672.6 mg |
| Potassium | 1,259.2 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 29.7 g |
| Protein | 107.5 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 125.1 % |
| Vitamin C | 278.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 7.1 % |
| Copper | 9.5 % |
| Folate | 4.5 % |
| Iron | 23.9 % |
| Magnesium | 31.9 % |
| Manganese | 4.6 % |
| Niacin | 253.5 % |
| Pantothenic Acid | 37.0 % |
| Phosphorus | 88.8 % |
| Riboflavin | 24.3 % |
| Selenium | 115.6 % |
| Thiamin | 21.1 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy chicken salad
View the full Healthy chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy chicken salad
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
360 calories of Kraft Real Mayo, (4 tbsp)
140 calories of Dried Cherries, (0.33 cup)
40 calories of Marketside Super Blend, (2 cup)
40 calories of onions, raw, purple/red (1 slice), (4 oz)
25 calories of Baby Bell Peppers (3 peppers = serving), (1 serving)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
Calories per serving of Healthy chicken salad
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
360 calories of Kraft Real Mayo, (4 tbsp)
140 calories of Dried Cherries, (0.33 cup)
40 calories of Marketside Super Blend, (2 cup)
40 calories of onions, raw, purple/red (1 slice), (4 oz)
25 calories of Baby Bell Peppers (3 peppers = serving), (1 serving)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
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