Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.4 mg |
| Sodium | 251.9 mg |
| Potassium | 164.6 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.8 g |
| Protein | 2.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 30.1 % |
| Vitamin D | 4.5 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 2.1 % |
| Folate | 6.5 % |
| Iron | 3.4 % |
| Magnesium | 3.3 % |
| Manganese | 5.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.7 % |
| Selenium | 1.0 % |
| Thiamin | 2.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Cabbage soup
View the full German Cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Cabbage soup
41 calories of Butter, unsalted, (0.05 stick)
18 calories of happy harvest carrots, (0.30 cup)
13 calories of Cabbage, fresh, (52.40 grams)
12 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.03 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.30 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Oscar Mayer Turkey Bacon Bits, (0.30 tbsp)
2 calories of Caraway Seed, (0.10 tbsp)
0 calories of Bragg All Natural Liquid Amino, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of German Cabbage soup
41 calories of Butter, unsalted, (0.05 stick)
18 calories of happy harvest carrots, (0.30 cup)
13 calories of Cabbage, fresh, (52.40 grams)
12 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.03 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.30 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Oscar Mayer Turkey Bacon Bits, (0.30 tbsp)
2 calories of Caraway Seed, (0.10 tbsp)
0 calories of Bragg All Natural Liquid Amino, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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