Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 6.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 15.5 mg
Sodium 251.2 mg
Potassium 168.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.4 g
Sugars 14.2 g
Protein 2.4 g
Vitamin A 1.0 %
Vitamin B-12 0.7 %
Vitamin B-6 10.2 %
Vitamin C 5.2 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 3.2 %
Copper 2.6 %
Folate 2.1 %
Iron 4.8 %
Magnesium 2.9 %
Manganese 3.6 %
Niacin 4.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 5.9 %
Selenium 0.7 %
Thiamin 6.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana muffins (homemade)

View the full Banana muffins (homemade) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana muffins (homemade)

56 calories of Coconut Oil, (0.03 cup)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

22 calories of Brown Sugar, (0.04 cup, unpacked)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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