Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 93.0 mg |
| Sodium | 1,387.8 mg |
| Potassium | 189.4 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.6 g |
| Protein | 4.0 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 13.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.8 % |
| Copper | 2.1 % |
| Folate | 6.4 % |
| Iron | 5.1 % |
| Magnesium | 2.6 % |
| Manganese | 7.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.5 % |
| Selenium | 1.5 % |
| Thiamin | 2.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable lemon rice soup
View the full Vegetable lemon rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable lemon rice soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Brown Rice, long grain, (0.04 cup)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegetable lemon rice soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Brown Rice, long grain, (0.04 cup)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.17 tsp)
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