Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.6
Total Fat 7.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 39.2 mg
Potassium 471.3 mg
Total Carbohydrate 7.6 g
Dietary Fiber 4.4 g
Sugars 2.5 g
Protein 4.3 g
Vitamin A 44.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 225.2 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 7.0 %
Copper 3.3 %
Folate 25.7 %
Iron 7.1 %
Magnesium 9.1 %
Manganese 16.6 %
Niacin 4.6 %
Pantothenic Acid 7.8 %
Phosphorus 9.6 %
Riboflavin 10.2 %
Selenium 6.2 %
Thiamin 6.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Broccoli

View the full Roasted Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Broccoli

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

41 calories of Broccoli, fresh, (145 grams)


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