Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 500.7 mg |
| Potassium | 446.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 31.2 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 70.5 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 4.1 % |
| Copper | 4.6 % |
| Folate | 6.0 % |
| Iron | 17.8 % |
| Magnesium | 11.3 % |
| Manganese | 4.3 % |
| Niacin | 95.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 24.6 % |
| Riboflavin | 7.7 % |
| Selenium | 163.8 % |
| Thiamin | 5.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curves Tuna Pasta
View the full Curves Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curves Tuna Pasta
120 calories of Tuna, Canned in Water, drained, (5 oz)
79 calories of Pasta, whole wheat - Kroger Salad Rotini (3/4 cup dry per serving), (0.33 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of Curves Tuna Pasta
120 calories of Tuna, Canned in Water, drained, (5 oz)
79 calories of Pasta, whole wheat - Kroger Salad Rotini (3/4 cup dry per serving), (0.33 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
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