Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 46.8 mg |
| Sodium | 374.8 mg |
| Potassium | 909.7 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 8.8 g |
| Sugars | 6.1 g |
| Protein | 28.5 g |
| Vitamin A | 115.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 8.1 % |
| Copper | 7.3 % |
| Folate | 11.4 % |
| Iron | 10.8 % |
| Magnesium | 11.9 % |
| Manganese | 15.9 % |
| Niacin | 47.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 21.7 % |
| Riboflavin | 9.1 % |
| Selenium | 21.4 % |
| Thiamin | 9.9 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Artichoke Soup
View the full Chicken Artichoke Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Artichoke Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Kitchen Basic Unsalted Chicken Stock, (1.33 cup)
22 calories of Wild Rice, (0.13 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Artichoke Hearts, 3/4 cup (85g), Trader Joe's frozen, (0.54 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of artichoke heart frozen (12 pieces), (0.33 serving)
9 calories of Celery, cooked, (0.33 cup, diced)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (1 tbsp)
Calories per serving of Chicken Artichoke Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Kitchen Basic Unsalted Chicken Stock, (1.33 cup)
22 calories of Wild Rice, (0.13 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Artichoke Hearts, 3/4 cup (85g), Trader Joe's frozen, (0.54 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of artichoke heart frozen (12 pieces), (0.33 serving)
9 calories of Celery, cooked, (0.33 cup, diced)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (1 tbsp)
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