Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 345.8
Total Fat 13.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 80.0 mg
Sodium 642.0 mg
Potassium 439.9 mg
Total Carbohydrate 30.3 g
Dietary Fiber 3.7 g
Sugars 7.3 g
Protein 28.1 g
Vitamin A 21.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 80.8 %
Vitamin D 0.8 %
Vitamin E 9.1 %
Calcium 2.2 %
Copper 8.1 %
Folate 1.4 %
Iron 17.6 %
Magnesium 4.7 %
Manganese 6.6 %
Niacin 6.6 %
Pantothenic Acid 0.6 %
Phosphorus 3.6 %
Riboflavin 3.9 %
Selenium 3.2 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sloppy Joes with Crushed Wheat Bun

View the full Turkey Sloppy Joes with Crushed Wheat Bun Recipe & Instructions
Submitted by: EMMYJ1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sloppy Joes with Crushed Wheat Bun

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

110 calories of Signature Crushed Whole Wheat Bun, (1 serving(s))

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

10 calories of Wilson Sweet mini Peppers (3.5 pieces), (0.75 oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Safeway Crushed Wheat Hot Dog Buns, (0 serving)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)

0 calories of Signature Crushed Whole Wheat Bun, (0 serving(s))


No nutrition or calorie comments found.