Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.5 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 751.5 mg |
| Sodium | 307.8 mg |
| Potassium | 276.0 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 25.7 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 24.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 40.0 % |
| Riboflavin | 40.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 ingredient pancake
View the full 2 ingredient pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 ingredient pancake
288 calories of Egg, fresh, whole, raw, (4 large)
23 calories of Kroger original cream cheese, (4 serving)
Calories per serving of 2 ingredient pancake
288 calories of Egg, fresh, whole, raw, (4 large)
23 calories of Kroger original cream cheese, (4 serving)
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