Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.2 mg |
| Sodium | 154.1 mg |
| Potassium | 382.9 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.1 g |
| Protein | 6.1 g |
| Vitamin A | 62.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 41.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.8 % |
| Calcium | 20.6 % |
| Copper | 3.1 % |
| Folate | 7.7 % |
| Iron | 8.8 % |
| Magnesium | 6.7 % |
| Manganese | 12.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 13.0 % |
| Selenium | 5.2 % |
| Thiamin | 5.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Broccoli Carrot Soup
View the full Creamy Broccoli Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Broccoli Carrot Soup
42 calories of Milk, nonfat, (0.50 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Kraft Three Cheese grated Parmesan, 2 tsp, (0.33 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Argo Cornstarch, (0.13 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Vegetable Broth, (0.06 cup)
Calories per serving of Creamy Broccoli Carrot Soup
42 calories of Milk, nonfat, (0.50 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Kraft Three Cheese grated Parmesan, 2 tsp, (0.33 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Argo Cornstarch, (0.13 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Vegetable Broth, (0.06 cup)
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