Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 136.0
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 193.3 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.5 g
Sugars 0.2 g
Protein 1.4 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.4 %
Copper 8.7 %
Folate 2.8 %
Iron 3.8 %
Magnesium 4.7 %
Manganese 20.3 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.5 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 3.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Apples

View the full Fried Apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Apples

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

47 calories of Walnuts, (0.06 cup pieces or chips)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (1 fl oz)

0 calories of Splenda, (3 tsp)


Nutrition & Calorie Comments  

I do this but not as breakfast...I often do it as a side dish instead of a starch with lean pork (like tenderloin). And some times with fat free Greek yogurt as dessert.