Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 255.9 mg
Potassium 108.4 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.2 g
Sugars 1.7 g
Protein 5.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 2.7 %
Copper 8.3 %
Folate 1.3 %
Iron 4.7 %
Magnesium 9.1 %
Manganese 16.4 %
Niacin 4.7 %
Pantothenic Acid 1.1 %
Phosphorus 6.7 %
Riboflavin 5.1 %
Selenium 4.4 %
Thiamin 2.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain Raisin Country Bread - Blumberg's Best


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain Raisin Country Bread - Blumberg's Best

45 calories of Whole Wheat Flour, (0.11 cup)

41 calories of Almonds, (0.05 cup, whole)

21 calories of Barley, pearled, raw, (0.03 cup)

17 calories of Buckwheat, (0.03 cup)

9 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (0.25 tbsp)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of King Arthur gluten free multi-purpose flour, (0.25 tbsp)

6 calories of Spelt, Grain, 1/2 cup, (0.06 serving)

6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)

4 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (0.81 gram(s))

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.11 tsp)

0 calories of Lakanto Monkfruit Sweetener, (0.19 tsp)


Nutrition & Calorie Comments  

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