Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 272.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,522.4 mg |
Potassium | 1,007.7 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 7.4 g |
Sugars | 22.3 g |
Protein | 16.8 g |
Vitamin A | 217.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.8 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 14.9 % |
Copper | 19.4 % |
Folate | 21.0 % |
Iron | 19.6 % |
Magnesium | 22.2 % |
Manganese | 41.4 % |
Niacin | 17.3 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 18.3 % |
Riboflavin | 14.4 % |
Selenium | 2.1 % |
Thiamin | 13.9 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Zucchini Pad Thai
View the full Vegetarian Zucchini Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Zucchini Pad Thai
100 calories of Edamame, shelled, fresh, (0.50 cup)
43 calories of Zucchini, (1.50 cup, sliced)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Peanuts, dry-roasted, (0.13 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.50 cup)
11 calories of Soy sauce (tamari), (1 tbsp)
8 calories of La Choy Lite Soy Sauce (Low sodium), (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.75 tbsp)
0 calories of Chili Garlic Sauce, Tuong Ot Toi Viet-nam , (1 tsp)
Calories per serving of Vegetarian Zucchini Pad Thai
100 calories of Edamame, shelled, fresh, (0.50 cup)
43 calories of Zucchini, (1.50 cup, sliced)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Peanuts, dry-roasted, (0.13 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.50 cup)
11 calories of Soy sauce (tamari), (1 tbsp)
8 calories of La Choy Lite Soy Sauce (Low sodium), (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.75 tbsp)
0 calories of Chili Garlic Sauce, Tuong Ot Toi Viet-nam , (1 tsp)
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