Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.3 mg |
| Potassium | 135.1 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 1.1 g |
| Vitamin A | 63.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.6 % |
| Copper | 1.5 % |
| Folate | 3.9 % |
| Iron | 1.8 % |
| Magnesium | 2.6 % |
| Manganese | 4.4 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 32.9 % |
| Selenium | 2.4 % |
| Thiamin | 37.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Mato pasta sauce
View the full No-Mato pasta sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Mato pasta sauce
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
8 calories of Butternut Squash, (0.10 cup, cubes)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.20 serving)
4 calories of Beets, fresh, (0.10 beet (2" dia))
3 calories of Great Value Black Olives, Medium (5 olives), (0.10 serving)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Lemon Juice, (0.05 wedge yields)
0 calories of Oregano, (0.10 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of No-Mato pasta sauce
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
8 calories of Butternut Squash, (0.10 cup, cubes)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.20 serving)
4 calories of Beets, fresh, (0.10 beet (2" dia))
3 calories of Great Value Black Olives, Medium (5 olives), (0.10 serving)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Lemon Juice, (0.05 wedge yields)
0 calories of Oregano, (0.10 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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