Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 294.5
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 34.3 mg
Sodium 309.7 mg
Potassium 229.5 mg
Total Carbohydrate 57.0 g
Dietary Fiber 3.6 g
Sugars 10.7 g
Protein 8.0 g
Vitamin A 4.3 %
Vitamin B-12 1.3 %
Vitamin B-6 6.9 %
Vitamin C 0.1 %
Vitamin D 5.8 %
Vitamin E 2.3 %
Calcium 14.3 %
Copper 4.0 %
Folate 3.5 %
Iron 13.5 %
Magnesium 13.0 %
Manganese 10.2 %
Niacin 12.7 %
Pantothenic Acid 1.7 %
Phosphorus 14.8 %
Riboflavin 10.5 %
Selenium 9.0 %
Thiamin 17.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread Muffins

View the full Corn Bread Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread Muffins

146 calories of Yellow Cornmeal, (0.33 cup)

68 calories of Flour - Gold medal all purpose flour, (0.17 cup)

30 calories of Granulated Sugar, (0.04 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


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