Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 71.1 mg |
| Sodium | 699.0 mg |
| Potassium | 425.4 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.1 g |
| Protein | 31.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 9.0 % |
| Copper | 4.1 % |
| Folate | 9.7 % |
| Iron | 7.9 % |
| Magnesium | 12.8 % |
| Manganese | 7.4 % |
| Niacin | 54.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 26.0 % |
| Riboflavin | 11.3 % |
| Selenium | 23.5 % |
| Thiamin | 9.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Street Corn and Chicken
View the full Mexican Street Corn and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Street Corn and Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
35 calories of Low fat cream cheese, (1 tbsp)
30 calories of Green Giant Riced Cauliflower, (1.50 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
Calories per serving of Mexican Street Corn and Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
35 calories of Low fat cream cheese, (1 tbsp)
30 calories of Green Giant Riced Cauliflower, (1.50 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
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