Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 66.6 mg |
| Sodium | 549.8 mg |
| Potassium | 176.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 14.0 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.0 % |
| Calcium | 6.9 % |
| Copper | 4.2 % |
| Folate | 11.0 % |
| Iron | 19.9 % |
| Magnesium | 5.7 % |
| Manganese | 21.7 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 9.2 % |
| Selenium | 10.3 % |
| Thiamin | 13.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Turkey Meatloaf
View the full Jenn's Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Turkey Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.25 serving)
1 calories of Garlic, (0.13 clove)
Calories per serving of Jenn's Turkey Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.25 serving)
1 calories of Garlic, (0.13 clove)
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