Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 573.9
Total Fat 25.1 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.4 g
Cholesterol 142.3 mg
Sodium 1,970.3 mg
Potassium 697.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 54.8 g
Vitamin A 23.6 %
Vitamin B-12 14.3 %
Vitamin B-6 53.1 %
Vitamin C 9.3 %
Vitamin D 0.6 %
Vitamin E 5.6 %
Calcium 48.4 %
Copper 17.1 %
Folate 5.5 %
Iron 18.4 %
Magnesium 21.1 %
Manganese 19.8 %
Niacin 99.7 %
Pantothenic Acid 16.7 %
Phosphorus 59.7 %
Riboflavin 19.1 %
Selenium 52.0 %
Thiamin 13.1 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Casserole

View the full Mexican Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Casserole

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

106 calories of Velveeta Cheese Product, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

26 calories of Chips - Doritos - Nacho Cheesier, (0.17 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))

1 calories of Garlic, (0.17 tsp)

0 calories of Ro-tel, (0.17 serving)

0 calories of Crystal hot sauce, (0.50 tsp)


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