Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 573.9 | Total Fat | 25.1 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 142.3 mg |
Sodium | 1,970.3 mg |
Potassium | 697.0 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 3.4 g |
Sugars | 4.1 g |
Protein | 54.8 g |
Vitamin A | 23.6 % | Vitamin B-12 | 14.3 % |
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Vitamin B-6 | 53.1 % |
Vitamin C | 9.3 % |
Vitamin D | 0.6 % |
Vitamin E | 5.6 % |
Calcium | 48.4 % |
Copper | 17.1 % |
Folate | 5.5 % |
Iron | 18.4 % |
Magnesium | 21.1 % |
Manganese | 19.8 % |
Niacin | 99.7 % |
Pantothenic Acid | 16.7 % |
Phosphorus | 59.7 % |
Riboflavin | 19.1 % |
Selenium | 52.0 % |
Thiamin | 13.1 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Casserole
View the full Mexican Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Casserole
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
106 calories of Velveeta Cheese Product, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
26 calories of Chips - Doritos - Nacho Cheesier, (0.17 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Ro-tel, (0.17 serving)
0 calories of Crystal hot sauce, (0.50 tsp)
Calories per serving of Mexican Chicken Casserole
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
106 calories of Velveeta Cheese Product, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
26 calories of Chips - Doritos - Nacho Cheesier, (0.17 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Ro-tel, (0.17 serving)
0 calories of Crystal hot sauce, (0.50 tsp)
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