Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 869.3 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 92.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 0.0 g |
| Protein | 11.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 4.9 % |
| Copper | 19.3 % |
| Folate | 3.9 % |
| Iron | 11.1 % |
| Magnesium | 41.9 % |
| Manganese | 176.6 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 32.4 % |
| Riboflavin | 5.8 % |
| Selenium | 54.6 % |
| Thiamin | 24.9 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Rice Balls
View the full Japanese Rice Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Rice Balls
433 calories of Brown Rice, long grain, (2 cup)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
7 calories of Umeboshi Plums, (11 gram(s))
Calories per serving of Japanese Rice Balls
433 calories of Brown Rice, long grain, (2 cup)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
7 calories of Umeboshi Plums, (11 gram(s))
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