Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.3 mg |
| Sodium | 266.9 mg |
| Potassium | 377.9 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.4 g |
| Protein | 8.8 g |
| Vitamin A | 124.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 5.7 % |
| Iron | 7.4 % |
| Magnesium | 4.0 % |
| Manganese | 7.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stone Soup
View the full Stone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stone Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
14 calories of Green Giant Fresh Baby Cut Carrots, (1.17 oz)
13 calories of Tomato Sauce, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 tsp)
Calories per serving of Stone Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
14 calories of Green Giant Fresh Baby Cut Carrots, (1.17 oz)
13 calories of Tomato Sauce, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 tsp)
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