Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 75.1
- Total Fat 3.8 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 82.9 mg
- Potassium 587.9 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 2.0 g
- Sugars 4.5 g
- Protein 3.6 g
- Vitamin A 3.2 %
- Vitamin B-12 1.0 %
- Vitamin B-6 7.7 %
- Vitamin C 5.1 %
- Vitamin D 0.0 %
- Vitamin E 2.1 %
- Calcium 1.8 %
- Copper 26.0 %
- Folate 7.9 %
- Iron 5.4 %
- Magnesium 5.2 %
- Manganese 16.4 %
- Niacin 26.2 %
- Pantothenic Acid 17.4 %
- Phosphorus 16.5 %
- Riboflavin 32.6 %
- Selenium 18.4 %
- Thiamin 7.0 %
- Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Mushroom Saute with Toasted Walnuts
View the full Triple Mushroom Saute with Toasted Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Mushroom Saute with Toasted Walnuts
29 calories of Portabella Mushrooms, (113.40 grams)
23 calories of Walnuts, (0.03 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Triple Mushroom Saute with Toasted Walnuts
29 calories of Portabella Mushrooms, (113.40 grams)
23 calories of Walnuts, (0.03 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Nutrition & Calorie Comments
BEVIEG41
(11/15/16)
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EABL81
(12/16/13)
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CINDY_LU_WHO
(12/16/13)
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SPARKYJANE1
(3/2/13)
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THRIFTYMAMA
(5/12/10)
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IAMSLAMMER
(5/4/10)
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ALISERGICA
(3/29/08)
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SPITFIRE12
(3/27/08)
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DLBROWNJACKSON
(3/24/08)
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GODFREY09
(3/24/08)
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OLIVEEGW
(3/23/08)
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KITT52
(3/23/08)
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How creative! I don'r see the need for sugar either but to each his own, I guess.
BESTILLANDHEAR
(3/23/08)
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LLEEINIA
(3/23/08)
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MERRYH1
(3/23/08)
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FIERCEBALANCE
(1/27/08)
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SCHROJE
(1/26/08)
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ANIMALTALKER
(3/30/07)
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BEESWING
(3/27/07)
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