Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 42.1 mg |
| Sodium | 438.5 mg |
| Potassium | 493.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.7 g |
| Protein | 20.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 64.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 17.9 % |
| Copper | 7.6 % |
| Folate | 12.9 % |
| Iron | 12.3 % |
| Magnesium | 9.0 % |
| Manganese | 19.2 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 21.0 % |
| Riboflavin | 9.6 % |
| Selenium | 10.5 % |
| Thiamin | 7.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cabbage Rolls II
View the full Quick Cabbage Rolls II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cabbage Rolls II
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
55 calories of Cheddar or Colby Cheese, Low Fat, (0.28 cup, shredded)
20 calories of Cabbage, fresh, (0.11 head, small (about 4-1/2" dia))
17 calories of Red Ripe Tomatoes, (0.44 cup, chopped or sliced)
14 calories of Tomato Soup, (0.11 can (10.75 oz))
13 calories of Brown Rice, medium grain, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Quick Cabbage Rolls II
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
55 calories of Cheddar or Colby Cheese, Low Fat, (0.28 cup, shredded)
20 calories of Cabbage, fresh, (0.11 head, small (about 4-1/2" dia))
17 calories of Red Ripe Tomatoes, (0.44 cup, chopped or sliced)
14 calories of Tomato Soup, (0.11 can (10.75 oz))
13 calories of Brown Rice, medium grain, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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