Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 2.1 mg |
| Sodium | 521.0 mg |
| Potassium | 573.2 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 8.7 g |
| Protein | 10.4 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 57.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 18.6 % |
| Copper | 12.7 % |
| Folate | 22.0 % |
| Iron | 15.0 % |
| Magnesium | 12.1 % |
| Manganese | 38.2 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 22.7 % |
| Riboflavin | 23.3 % |
| Selenium | 25.2 % |
| Thiamin | 25.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Tomatoes and Gravy on Toast
View the full Fried Tomatoes and Gravy on Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Tomatoes and Gravy on Toast
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
59 calories of Flour, white, (0.13 cup)
37 calories of Milk, nonfat, (0.44 cup)
31 calories of Green Tomatoes, (0.75 large)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Fried Tomatoes and Gravy on Toast
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
59 calories of Flour, white, (0.13 cup)
37 calories of Milk, nonfat, (0.44 cup)
31 calories of Green Tomatoes, (0.75 large)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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