Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 29.3 mg |
| Sodium | 336.7 mg |
| Potassium | 114.6 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.1 g |
| Protein | 11.0 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 12.8 % |
| Copper | 3.0 % |
| Folate | 6.0 % |
| Iron | 15.1 % |
| Magnesium | 4.9 % |
| Manganese | 12.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.6 % |
| Selenium | 4.7 % |
| Thiamin | 5.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey and veggie skillet lasagna- gluten free!
View the full turkey and veggie skillet lasagna- gluten free! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey and veggie skillet lasagna- gluten free!
48 calories of Turkey, Ground turkey, 93% lean, (1.20 oz)
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Classico Cabernet Marinara Sauce, (0.20 cup)
23 calories of Ricotta Cheese, part skim milk, (0.60 oz)
16 calories of De Boler rice lasagna 4 svgs/pkg, (0.06 serving)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
7 calories of Okra, (0.20 cup slices)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Cut Leaf Spinach - Frozen, (0.20 cup)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
Calories per serving of turkey and veggie skillet lasagna- gluten free!
48 calories of Turkey, Ground turkey, 93% lean, (1.20 oz)
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Classico Cabernet Marinara Sauce, (0.20 cup)
23 calories of Ricotta Cheese, part skim milk, (0.60 oz)
16 calories of De Boler rice lasagna 4 svgs/pkg, (0.06 serving)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
7 calories of Okra, (0.20 cup slices)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Cut Leaf Spinach - Frozen, (0.20 cup)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
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