Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 3.0 mg
Sodium 418.6 mg
Potassium 478.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 7.9 g
Sugars 4.7 g
Protein 7.5 g
Vitamin A 27.7 %
Vitamin B-12 2.5 %
Vitamin B-6 15.3 %
Vitamin C 51.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.9 %
Copper 14.1 %
Folate 21.3 %
Iron 11.3 %
Magnesium 12.1 %
Manganese 21.3 %
Niacin 6.8 %
Pantothenic Acid 3.8 %
Phosphorus 11.9 %
Riboflavin 6.4 %
Selenium 4.0 %
Thiamin 11.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Beef Chili

View the full Hearty Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Beef Chili

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)

11 calories of Onions, raw, (0.20 large)

10 calories of Vegetable Juice Cocktail (Original V8), (0.20 cup)

7 calories of Beef, round steak, (0.19 oz)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.10 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.30 cloves)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Oregano, ground, (0.10 tsp)


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