Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 9.4 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 301.8 mg |
Potassium | 42.8 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.2 g |
Protein | 0.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.6 % |
Copper | 1.0 % |
Folate | 1.5 % |
Iron | 0.6 % |
Magnesium | 0.4 % |
Manganese | 1.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.4 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green chutney
View the full green chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green chutney
5 calories of Onions, raw, (0.17 small)
3 calories of pudina, (0.17 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Green Chile Sauce, (0.08 oz)
0 calories of Cilantro, raw, (2.67 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of green chutney
5 calories of Onions, raw, (0.17 small)
3 calories of pudina, (0.17 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Green Chile Sauce, (0.08 oz)
0 calories of Cilantro, raw, (2.67 tbsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- This is an amazing salsa best made with fresh ingredients.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- This healthy low-sodium recipe is very easy to prepare.
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Try this as a side dish tonight!
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- A tasty variation on a favorite.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- I love this as my main dish but you can add some grilled chicken if you just can't live without meat!...