Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 17.5 mg
Sodium 347.7 mg
Potassium 401.5 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.4 g
Sugars 3.2 g
Protein 11.9 g
Vitamin A 11.3 %
Vitamin B-12 13.5 %
Vitamin B-6 13.7 %
Vitamin C 37.6 %
Vitamin D 2.0 %
Vitamin E 2.9 %
Calcium 6.9 %
Copper 11.1 %
Folate 5.7 %
Iron 18.5 %
Magnesium 4.9 %
Manganese 5.8 %
Niacin 16.9 %
Pantothenic Acid 6.9 %
Phosphorus 9.4 %
Riboflavin 11.1 %
Selenium 7.1 %
Thiamin 10.0 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made chili

View the full Home made chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made chili

65 calories of Ground beef, extra lean (15% fat) pan broiled, (0.90 oz)

52 calories of Sun-Vista Red Kidney Beans, (1.90 oz)

13 calories of Canned Tomatoes, (79.38 grams)

11 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.10 oz)

5 calories of Onions, raw, (0.08 large)

4 calories of Tomato Paste, (0.03 can (6 oz))

2 calories of Mushrooms, fresh, (0.15 cup pieces)

2 calories of Peppers, sweet, red, fresh, (0.05 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

0 calories of Banana Peppers, (0.03 medium (4-1/2" long))


No nutrition or calorie comments found.