Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 80.0 mg |
| Sodium | 892.3 mg |
| Potassium | 760.8 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 13.2 g |
| Protein | 28.5 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 6.5 % |
| Copper | 22.2 % |
| Folate | 5.8 % |
| Iron | 23.9 % |
| Magnesium | 11.8 % |
| Manganese | 34.5 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 20.9 % |
| Selenium | 19.3 % |
| Thiamin | 8.4 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed green peppers
View the full Turkey Stuffed green peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed green peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)
15 calories of Portabella Mushrooms, (56.75 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Turkey Stuffed green peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)
15 calories of Portabella Mushrooms, (56.75 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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