Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.1 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 64.3 mg |
| Sodium | 1,458.3 mg |
| Potassium | 456.2 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 12.5 g |
| Sugars | 2.3 g |
| Protein | 35.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 33.1 % |
| Copper | 9.1 % |
| Folate | 7.3 % |
| Iron | 16.1 % |
| Magnesium | 9.9 % |
| Manganese | 10.4 % |
| Niacin | 49.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.6 % |
| Riboflavin | 6.7 % |
| Selenium | 22.9 % |
| Thiamin | 8.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken English Muffin Pizzas
View the full Buffalo Chicken English Muffin Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken English Muffin Pizzas
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
53 calories of Kraft light blue cheese, (1.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Black Olives, canned (small-extra large), (5 large)
23 calories of petes hot sauce, (1.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
Calories per serving of Buffalo Chicken English Muffin Pizzas
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
53 calories of Kraft light blue cheese, (1.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Black Olives, canned (small-extra large), (5 large)
23 calories of petes hot sauce, (1.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
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