Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 19.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.2 g
Cholesterol 251.1 mg
Sodium 716.9 mg
Potassium 125.8 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.2 g
Sugars 1.8 g
Protein 14.3 g
Vitamin A 13.4 %
Vitamin B-12 12.9 %
Vitamin B-6 5.5 %
Vitamin C 0.8 %
Vitamin D 11.9 %
Vitamin E 3.6 %
Calcium 21.5 %
Copper 1.6 %
Folate 7.2 %
Iron 5.9 %
Magnesium 3.3 %
Manganese 2.3 %
Niacin 2.7 %
Pantothenic Acid 7.8 %
Phosphorus 21.1 %
Riboflavin 20.4 %
Selenium 28.1 %
Thiamin 5.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cheese Frittata

View the full Bacon Cheese Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheese Frittata

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.