Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 18.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.8 g
Cholesterol 72.4 mg
Sodium 1,060.8 mg
Potassium 361.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.3 g
Sugars 6.4 g
Protein 19.3 g
Vitamin A 67.9 %
Vitamin B-12 5.0 %
Vitamin B-6 6.5 %
Vitamin C 15.2 %
Vitamin D 6.9 %
Vitamin E 4.8 %
Calcium 37.5 %
Copper 8.8 %
Folate 19.8 %
Iron 14.2 %
Magnesium 8.8 %
Manganese 13.8 %
Niacin 7.8 %
Pantothenic Acid 7.8 %
Phosphorus 19.0 %
Riboflavin 21.3 %
Selenium 25.3 %
Thiamin 5.6 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom & Vegetable Lasagna

View the full Mushroom & Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom & Vegetable Lasagna

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

29 calories of Lasagna Noodles, Whole Wheat, Oven Read No Boil (8 noodles), (0.17 serving)

13 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.67 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Mushrooms, fresh, (1.33 large)

5 calories of Spinach, fresh, (0.08 package (10 oz))

3 calories of Asparagus, fresh, (1 spear, small (5" long or less))

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.