Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 143.4 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 287.1 mg |
Potassium | 97.0 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 2.0 g |
Sugars | 0.7 g |
Protein | 8.1 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.1 % |
Copper | 5.8 % |
Folate | 1.9 % |
Iron | 2.9 % |
Magnesium | 11.2 % |
Manganese | 45.4 % |
Niacin | 8.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 8.7 % |
Riboflavin | 2.1 % |
Selenium | 13.8 % |
Thiamin | 7.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oh so heavenly rice
View the full Oh so heavenly rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oh so heavenly rice
108 calories of Brown Rice, long grain, (0.50 cup)
30 calories of Albertsons Fat Free Mozzarella shredded cheese (1/4 cup), (0.67 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
0 calories of taco bell restaraunt mild sauce, (0.33 serving)
Calories per serving of Oh so heavenly rice
108 calories of Brown Rice, long grain, (0.50 cup)
30 calories of Albertsons Fat Free Mozzarella shredded cheese (1/4 cup), (0.67 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
0 calories of taco bell restaraunt mild sauce, (0.33 serving)
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