Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 629.9 mg |
| Potassium | 869.5 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.0 g |
| Protein | 27.1 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 611.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.6 % |
| Copper | 29.8 % |
| Folate | 25.2 % |
| Iron | 24.4 % |
| Magnesium | 13.4 % |
| Manganese | 24.2 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.1 % |
| Selenium | 2.3 % |
| Thiamin | 10.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stuffed Peppers
View the full Spicy Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
28 calories of Salsa, (0.38 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
Calories per serving of Spicy Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
28 calories of Salsa, (0.38 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
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