Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 114.1 mg |
| Sodium | 872.5 mg |
| Potassium | 1,378.1 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.3 g |
| Protein | 42.2 g |
| Vitamin A | 371.8 % | Vitamin B-12 | 78.4 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.8 % |
| Copper | 21.8 % |
| Folate | 26.7 % |
| Iron | 28.1 % |
| Magnesium | 22.3 % |
| Manganese | 17.0 % |
| Niacin | 66.6 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 46.9 % |
| Riboflavin | 32.2 % |
| Selenium | 62.4 % |
| Thiamin | 25.7 % |
| Zinc | 50.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lamb Shanks in Mushroom and Onion Gravy
View the full Slow Cooker Lamb Shanks in Mushroom and Onion Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lamb Shanks in Mushroom and Onion Gravy
225 calories of Lamb Shank, (180 grams)
70 calories of Red Potato, (100 grams)
46 calories of Campbells Cream of Mushroom Soup, condensed, (1 serving)
42 calories of Baby Carrots, raw, (125 grams)
33 calories of Continental Salt Reduced French Onion Soup Mix, (1 serving)
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Slow Cooker Lamb Shanks in Mushroom and Onion Gravy
225 calories of Lamb Shank, (180 grams)
70 calories of Red Potato, (100 grams)
46 calories of Campbells Cream of Mushroom Soup, condensed, (1 serving)
42 calories of Baby Carrots, raw, (125 grams)
33 calories of Continental Salt Reduced French Onion Soup Mix, (1 serving)
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
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